Mindfulness Day Retreat- Fall

Sat Oct 6, 2018, 10:00 am - 3:00 pm

Ballentine Farm38777 Old Wheatland Road
Waterford, VA, 20197

Description

Mindfulness is the practice of focusing attention purposely on the present moment-and accepting it without judgment.
Research has proven its effectiveness in health and wellness.  It is a great antidote to stress, and  has been shown to improve ...

Where?

38777 Old Wheatland Road
Waterford, VA, 20197

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